Health and Wellness over 40 with Kathy Mead Fronheiser


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In this episode of Elevated Visibility, we’re having our first guest, my very good friend, Kathy Mead Fronheiser. We are going to chat about being a woman entrepreneur, health and wellness for women over 40, and navigating the mompreneur online world when you’re not a mom.

In this episode:

  • How Kathy started as an entrepreneur and Health Coach
  • Health and wellness for women over 40
  • Accepting the changes you see in your body
  • Small improvements that can bring big results
  • Navigating the online mompreneur world when you’re not a mom
  • Finding a community that supports you

Elevated Visibility: practical SEO, marketing, and soul-talk for female founders with zero bullshit + 100% compassion.

Resources & Links

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Connect with Kathy

Kathy Mead Fronheiser is a wellness coach for busy women over 40. She has a master's degree in Exercise Science and has been a certified health coach for over 15 years.

Instagram: @kathy_mead_fronheiser


Connect with Nina

Nina Gibson is a holistic SEO coach, search maven and corporate drop-out who is obsessed with helping female founders elevate their brand visibility with smart SEO.



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