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E29 Same Plate, Different Day, Breaking Your Gluten-Free Routine
Manage episode 464932044 series 3609210
Treść dostarczona przez Jennifer Marcks / Gluten-Free Health Coach. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Jennifer Marcks / Gluten-Free Health Coach lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Do you ever feel like you’re on a rollercoaster looping around, speeding up, without it letting you off and you just crave a change?
Often we get up and do the same thing, day after day.
Soon we’re moving on autopilot.
Are you doing this with your gluten-free life, or plate - staying safe and eating the SAME thing every day?
In today’s talk, let’s dive into why we need to stop and smell the roses - and why we need to change up our plates for a healthier gluten-free lifestyle.
Remember to hit that FOLLOW button and leave a review so we can continue helping you thrive in your GF life.
.Continue to grow your gluten-free lifestyle:
**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart
**Join the GF Growth Membership to follow a proven framework with monthly support, and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember
Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/
Join the Free FB Community: Empowering Gluten-Free Women: Change Your Plate to Change Your Life
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