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Ep #181: How to Shift Your Experience of Resistance (Part 2)
Manage episode 336671040 series 2553740
#181: If you hear that voice telling you to just watch Netflix, relax, and ignore the world, I’m showing you how to feel grounded, present, and calm while you sit in that resistance, so you can move toward life’s challenges while honoring your nervous system, feeling connected, and creating safety.
Get full show notes and more information here: https://victoriaalbina.com/181
277 odcinków
Manage episode 336671040 series 2553740
#181: If you hear that voice telling you to just watch Netflix, relax, and ignore the world, I’m showing you how to feel grounded, present, and calm while you sit in that resistance, so you can move toward life’s challenges while honoring your nervous system, feeling connected, and creating safety.
Get full show notes and more information here: https://victoriaalbina.com/181
277 odcinków
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