Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Treść dostarczona przez Michelle Gordon. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Michelle Gordon lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Ep 28 - Get Out of the Overthinking Loop and Move Forward in Your Life
Manage episode 354215754 series 3301699
Treść dostarczona przez Michelle Gordon. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Michelle Gordon lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Do you ever feel like you were stuck in your head, overthinking and swirling around in your thoughts, but never actually moving the dial in your life or taking action on the things that you want to do and achieve? This is known as the Overthinking Loop, and for years I felt so stuck in the pattern of extreme overthinking only to feel more confused, overwhelmed and stuck. In this episode, I'll share with you the reasons as to why our brains can get stuck in this loop pattern and how I was able to create a new strategy and thought process that helped me make decisions fast, take action, and get results in my life.
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Manage episode 354215754 series 3301699
Treść dostarczona przez Michelle Gordon. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Michelle Gordon lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Do you ever feel like you were stuck in your head, overthinking and swirling around in your thoughts, but never actually moving the dial in your life or taking action on the things that you want to do and achieve? This is known as the Overthinking Loop, and for years I felt so stuck in the pattern of extreme overthinking only to feel more confused, overwhelmed and stuck. In this episode, I'll share with you the reasons as to why our brains can get stuck in this loop pattern and how I was able to create a new strategy and thought process that helped me make decisions fast, take action, and get results in my life.
60 odcinków
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Podobny do Finding Bliss after Burnout
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
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…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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Player FM - aplikacja do podcastów
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Przejdź do trybu offline z Player FM !
