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Revisiting Tenacity from Season 1: Reframing Negative Thoughts
Manage episode 350973939 series 2944942
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As we transition to a new year, we revisit the concept of tenacity and how it is represented by the dandelion.
The dandelion is a symbol of transformation, going from a yellow flower to a white puff ball to seeds. Similarly, we can transform our minds by practicing gratitude and shifting our focus from negative thoughts to positive ones. This helps us to cultivate a growth mindset and become more resilient.
As we enter the new year, it's a good time to reflect on this theme of tenacity and how we can cultivate it in our own lives. Remember, we have the power to choose which thoughts we want to focus on and to transform our minds for the better.
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