Przejdź do trybu offline z Player FM !
#029: Why There Is No One-Diet-Fits-All with Robb Wolf
Manage episode 304929906 series 2900033
Have you been wondering why the paleo, keto, or carnivore diet seems to be working for everyone but isn’t working for you? Dr. Campbell & Dr. Hohn chat with Robb Wolf about why the one-size-fits-all approach is futile and how different diets can be used as a template to meet one’s individual needs. They also discuss common misconceptions about sodium and electrolyte intake and the importance of supplementation once processed foods are eliminated from your diet.
Topics:
- Meet Robb Wolf (00:18)
- Robb’s background in paleo/ancestral foods (13:39)
- Robb’s approach to Keto (25:15)
- The importance of sodium and electrolytes (32:01)
- Postural Orthostatic Tachycardia Syndrome (50:34)
- Robb’s book and documentary: Sacred Cow (56:58)
MORE FROM THE HEALTH BABES:
- Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don’t forget to subscribe for future episodes!
- Find more from Robb Wolf on his website RobbWolf.com
- Follow Robb Wolf on Instagram @dasrobbwolf
- Try a sample pack of LMNT HERE
- Watch the Sacred Cow Documentary
- Get a copy of Sacred Cow
- Listen to Robb’s podcast The Healthy Rebellion Radio
- Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
- Consult with us one on one HERE
- Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
- Find us on Facebook, on Pinterest, and on YouTube
139 odcinków
Manage episode 304929906 series 2900033
Have you been wondering why the paleo, keto, or carnivore diet seems to be working for everyone but isn’t working for you? Dr. Campbell & Dr. Hohn chat with Robb Wolf about why the one-size-fits-all approach is futile and how different diets can be used as a template to meet one’s individual needs. They also discuss common misconceptions about sodium and electrolyte intake and the importance of supplementation once processed foods are eliminated from your diet.
Topics:
- Meet Robb Wolf (00:18)
- Robb’s background in paleo/ancestral foods (13:39)
- Robb’s approach to Keto (25:15)
- The importance of sodium and electrolytes (32:01)
- Postural Orthostatic Tachycardia Syndrome (50:34)
- Robb’s book and documentary: Sacred Cow (56:58)
MORE FROM THE HEALTH BABES:
- Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don’t forget to subscribe for future episodes!
- Find more from Robb Wolf on his website RobbWolf.com
- Follow Robb Wolf on Instagram @dasrobbwolf
- Try a sample pack of LMNT HERE
- Watch the Sacred Cow Documentary
- Get a copy of Sacred Cow
- Listen to Robb’s podcast The Healthy Rebellion Radio
- Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
- Consult with us one on one HERE
- Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
- Find us on Facebook, on Pinterest, and on YouTube
139 odcinków
Wszystkie odcinki
×Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.