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218: Finding More Happy In Your Life
Manage episode 367958754 series 2974033
I have a very simple definition of happiness - when your reality matches your expectations. But, how do we set those expectations and make sure that we're creating a life on our own terms and not unconsciously letting other people's demands on our time dictate our life?
It's what we do and how we live each day that makes up our life. The little things are often much more important than the big in relation to overall wellbeing and happiness. More than anything, people remark on how "fun" I find the whole journey of building a business. And that's totally true. Today, I'm sharing with you how I create that fun and how I have consciously created my reality to be one of the genuinely happiest people I know.
Show notes at tinatower.com/218
Share the episode and tag me at @tina_tower
264 odcinków
Manage episode 367958754 series 2974033
I have a very simple definition of happiness - when your reality matches your expectations. But, how do we set those expectations and make sure that we're creating a life on our own terms and not unconsciously letting other people's demands on our time dictate our life?
It's what we do and how we live each day that makes up our life. The little things are often much more important than the big in relation to overall wellbeing and happiness. More than anything, people remark on how "fun" I find the whole journey of building a business. And that's totally true. Today, I'm sharing with you how I create that fun and how I have consciously created my reality to be one of the genuinely happiest people I know.
Show notes at tinatower.com/218
Share the episode and tag me at @tina_tower
264 odcinków
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