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#146 - Finding Your Purpose Through Trauma With Nick Prefontaine
Manage episode 464711450 series 3482865
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Today I interviewed Nick Prefontaine about his traumatic experience: at the age of 14 he suffered a severe snowboarding accident. We discuss the journey of recovery, the importance of support systems, and the development of the STEP system, which stands for Support, Trust, Energy, and Persistence. Nick shares how he transformed his trauma into a purpose-driven life, helping others who have faced similar challenges. The discussion emphasizes the significance of positivity, stillness, and listening to one's inner voice to unlock limitless potential and achieve personal growth.
Takeaways
Your decision to take action is your first step.
Surround yourself with positivity during recovery.
The STEP system is a framework for healing.
Stillness and meditation are crucial for resilience.
Finding purpose can stem from overcoming trauma.
Ton connect with Nick:
Website: https://nickprefontaine.com/
Facebook: https://www.facebook.com/nick.prefontaine.7
Linkedin: https://www.linkedin.com/in/nickprefontaine/
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Instagram: https://www.instagram.com/highvibeandamic/
Facebook: https://www.facebook.com/highvibesandamicpodcast/
Youtube: https://www.youtube.com/@Highvibesandamic
Get 30 days free trial on Audible with my link: www.audibletrial.com/jenqa5
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