The Art of Healing: A Designer's Path Through Long COVID
Manage episode 403959760 series 3550938
Summary
In this conversation, Anna K Shiflett shares her experience with long COVID and how it has impacted her life. She discusses her background as a wedding gown designer and the plans she had for her business before COVID hit. Anna K talks about her COVID diagnosis and the symptoms she experienced, including respiratory issues, fever, and loss of taste and smell. She shares her journey of seeking medical help and eventually finding a long COVID clinic. Anna K also discusses how she coped with her symptoms through art and fashion, including a project where she painted a wedding gown to symbolize the darkness and hope of COVID. She talks about the importance of finding purpose and gratitude in the midst of challenges and the need to give oneself permission to rest and heal. Anna K concludes by mentioning her upcoming book, which will share her story and offer insights and inspiration for others.
Takeaways
Long COVID can have a significant impact on a person's physical and mental health, causing a wide range of symptoms and challenges.
- Engaging in creative activities, such as art and fashion, can provide a therapeutic outlet and help individuals cope with the difficulties of long COVID.
- Expressing gratitude and finding joy in the journey can help shift one's perspective and improve overall well-being.
- It is important to give oneself permission to rest and prioritize self-care while navigating the challenges of long COVID.
Chapters
00:00
Introduction and Mission
01:26
Background and COVID Diagnosis
07:26
Seeking Medical Help and Long COVID Clinic
12:12
Coping Through Art and Fashion
23:23
Crashing and Continuing to Create
29:35
Long COVID Challenges and Misunderstandings
35:57
Gratitude and Permission to Rest
36:17
Conclusion and Book Release
You can learn more about AnaKacia Shifflet and her new book Launching on Long COVID Awarness Day March 15, 2024.
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