Manage episode 341601833 series 2488826
Happiness! On this episode we discuss ways to move out of periods of grief and depression and the things that give and generate joy.
Originally recorded 09/08/22
This October we invite you to join us at our in-person Fall Retreat at the Seven Circles Retreat Center near Sequoia National Park! You can find more info and reserve your spot now here: https://www.mettagroup.org/fall-22-retreat-payment