Manage episode 360493764 series 2488826
How do you get to a place of balance, discovery, and education in the face of ephemerality and constant loss? We discuss this question and how a Mettagroup-based practice can improve your capabilities and strengthen your fortitude.
Continue the path to secure attachment with daily guided meditations, intensive courses and more resources at mettagroup.org/meditation-x-attachment
Originally recorded 04/06/23