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How to Say No So You Can Say Yes To Your Health & How to Have Boundaries In Order to Be Truly Happy
Archiwalne serie ("Kanał nieaktywny" status)
When? This feed was archived on September 03, 2023 16:11 (). Last successful fetch was on December 03, 2022 11:22 ()
Why? Kanał nieaktywny status. Nasze serwery nie otrzymały odpowiedzi od kanału przez zbyt długi czas.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 222190558 series 2426812
Is it hard for you to say no to people? Because you say yes to everyone else, do you find it hard to say yes to yourself and your health?
If so, then this episode is for you and it's FIRE!! I share my tips on how to say NO, discover boundaries for your health, self care and how to put yourself first.
I chat with you about how being selfish (it's not a bad thing) and I share why you should be putting yourself first so that you can see an incline in your health, work, business, and your relationships.
If you say yes too much then you half ass it and can't fully fill your cup to be there fully for those around you.
66 odcinków
Archiwalne serie ("Kanał nieaktywny" status)
When? This feed was archived on September 03, 2023 16:11 (). Last successful fetch was on December 03, 2022 11:22 ()
Why? Kanał nieaktywny status. Nasze serwery nie otrzymały odpowiedzi od kanału przez zbyt długi czas.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 222190558 series 2426812
Is it hard for you to say no to people? Because you say yes to everyone else, do you find it hard to say yes to yourself and your health?
If so, then this episode is for you and it's FIRE!! I share my tips on how to say NO, discover boundaries for your health, self care and how to put yourself first.
I chat with you about how being selfish (it's not a bad thing) and I share why you should be putting yourself first so that you can see an incline in your health, work, business, and your relationships.
If you say yes too much then you half ass it and can't fully fill your cup to be there fully for those around you.
66 odcinków
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