Advice Collum Bonus #7 - We Love Our Thighs

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Stworzone przez Susan Collum, odkryte przez Player FM i naszą społeczność - prawa autorskie są własnością wydawcy, a nie Player FM, a dzwięk jest przesyłany bezpośrednio z ich serwerów. Naciśnij przycisk Subskrybuj, aby śledzić aktualizacje Player FM, lub wklej adres URL kanału do innych aplikacji podcastowych.
Welcome to the next Advice Collum bonus episode where I have my daughter and my mother talking with me about our thighs. We do not always love our thighs. Nona says hers are “blowing in the wind.” Listen in to hear how we’ve learned to love our more challenging body part, and get 3 generations of advice on how to love any body part you may be struggling with. I’m Susan Collum, the mature woman’s weight loss coach, and this is where I share all the practical and spiritual tools to lose those mid-life pounds for good. I’ll help you take control of your body and your brain, so you can finally lose the extra weight and rebalance your hormones, naturally. You can feel smart AND sexy, even in menopause. It’s time! Lose weight — Gain “ahas!” Check out the show notes and leave comments at susancollum.com/advicecollum7. Email: hello@susancollum.com IG: @losingitwithsusan FB: /coachsusancollum Music composed and performed by the talented Jameson Stewart.

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