You Don't Have to Be A Chef to Eat Healthy | Ep #11

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Stworzone przez Susan Collum, odkryte przez Player FM i naszą społeczność - prawa autorskie są własnością wydawcy, a nie Player FM, a dzwięk jest przesyłany bezpośrednio z ich serwerów. Naciśnij przycisk Subskrybuj, aby śledzić aktualizacje Player FM, lub wklej adres URL kanału do innych aplikacji podcastowych.
You want to eat healthy meals, lose weight and feel great. If you are like me, and hate to cook, or just don’t have as much time as you’d like to create fancy meals - you can still enjoy healthy and nutritious food. Listen in to learn all about how to eat healthy without being a chef. Lose those pots and pans (and your excuses)! I’m Susan Collum, the mature woman’s weight loss coach, and this is where I share all the practical and spiritual tools to lose those mid-life pounds for good. I’ll help you take control of your body and your brain, so you can finally lose the extra weight and rebalance your hormones, naturally. You can feel smart AND sexy, even in menopause. It’s time! Lose weight — Gain “ahas!” Check out the show notes and leave comments at susancollum.com/episode11. Email: hello@susancollum.com IG: @losingitwithsusan FB: /coachsusancollum Music composed and performed by the talented Jameson Stewart.

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