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Getting real and asking for help
Manage episode 329193521 series 2914713
Treść dostarczona przez Lindsay de Swart. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Lindsay de Swart lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Ever felt like you have to do it all on your own? Ever had days when life feels like it's all too much ? Who do you turn to so that you don't feel like you're just moaning or complaining?
On some days, focussing on the positive just maybe isn't enough, so you need to step it up.
In today's episode I share with you what I'm doing to help me through the tough times so that I can stay objective and feeling well. Tough times are tough (lol), but they don't need to break you or make you despair! Help is always available - listen in for the latest.
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