We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
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Treść dostarczona przez Mark Waldron Speaks. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Mark Waldron Speaks lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Episode 3 - The benefits of being fit and healthy
Manage episode 209712576 series 2340310
Treść dostarczona przez Mark Waldron Speaks. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Mark Waldron Speaks lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
This week's episode looks at my personal experience as someone who has worked out for nearly 15 years regularly and the benefits that come with being fit and healthy. I also cover the times when I've not managed to work out regularly and the negative effect it has overall in life.
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Manage episode 209712576 series 2340310
Treść dostarczona przez Mark Waldron Speaks. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Mark Waldron Speaks lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
This week's episode looks at my personal experience as someone who has worked out for nearly 15 years regularly and the benefits that come with being fit and healthy. I also cover the times when I've not managed to work out regularly and the negative effect it has overall in life.
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continue reading
5 odcinki
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We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
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…
continue reading
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continue reading
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Player FM - aplikacja do podcastów
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