MicroBirth: Toni Harman on Birthing Choices and the Infant Microbiome

Microbiome Medics

In this episode of Microbiome Medics, we sit down with Toni Harman, the filmmaker behind the award-winning documentary Microbirth and co-author of The Microbiome Effect. Toni shares how her personal childbirth experience, including an emergency cesarean and challenges with breastfeeding, sparked her mission to explore the critical role of the infant microbiome. We discuss the insights from Microbirth, which features leading scientists on how birthing methods and infant nutrition shape a child’s microbiome and immune system. Toni also highlights her vision for empowering expectant parents through an antenatal class focused on microbiome science, advocating for informed, compassionate birthing practices to support long-term health.

This podcast is brought to you in collaboration with the British Society of Lifestyle Medicine.
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The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.