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Episode 69: Do Hard Things REGULARLY
Manage episode 361530246 series 3294229
Happy Monday, friends! In Episode 69, we talk about doing hard things regularly in order to cultivate courage.
I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. Follow Me: Instagram & Tik Tok Save & Support Me: 10% Off Your Dynamic Pursuit Protein, Pre-Workout, or Creatine with Code "LUCY", OR 20% Off Your Gummi Shot Order with Code "Lucy20".
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Episode 69: Do Hard Things REGULARLY
Monday Motivational Minute: Boost Your Mood with Lucy Saltmarsh
Manage episode 361530246 series 3294229
Happy Monday, friends! In Episode 69, we talk about doing hard things regularly in order to cultivate courage.
I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. Follow Me: Instagram & Tik Tok Save & Support Me: 10% Off Your Dynamic Pursuit Protein, Pre-Workout, or Creatine with Code "LUCY", OR 20% Off Your Gummi Shot Order with Code "Lucy20".
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