133: Liberating Men to Express Emotions; Gratitude, Wonder and Awe with Kristin Petrucci.

1:02:51
 
Udostępnij
 

Manage episode 271169348 series 1486898
Stworzone przez Andy Proctor, odkryte przez Player FM i naszą społeczność - prawa autorskie są własnością wydawcy, a nie Player FM, a dzwięk jest przesyłany bezpośrednio z ich serwerów. Naciśnij przycisk Subskrybuj, aby śledzić aktualizacje Player FM, lub wklej adres URL kanału do innych aplikacji podcastowych.

For the women listeners who want to support the men in your life, this is the episode for you. For the men who need support from other men or women, listen in. I loved Kristin’s thoughts in this episode to help liberate men to express themselves. Personally, I have struggled to feel comfortable as a man to express myself. I am a very expressive person and it’s hard to know when I can express my true emotions. This conversation was refreshing for me to dive into the barriers to emotional expression that exist in Western Culture for men. We also dived into some amazing topics in positive psychology like gratitude, wonder and awe. I just returned from one of the most awe-inspiring places on earth - the giant redwood forests of Northern California.

I hope you tune in to the whole chat with Kristin Petrucci.

Kristin Petrucci received her post graduate positive psychology training from the University of Utah. She is a Transformational Speaker, Corporate Mindfulness Expert and Positive Psychology Coach. Her main focus is to help men live victoriously. She believes that Active Gratitude is the key to Victorious Lifestyle and is the Founder of KP Speaks. She would love to collaborate and can be found on Instagram @kpspeaks_ and Linkedin

Participate in her pilot study: www.kp-speaks.com/pilot-study

--- Send in a voice message: https://anchor.fm/morehappylife/message Support this podcast: https://anchor.fm/morehappylife/support

153 odcinków