E152: My Arriving Home Routine: Easy Routines for Moms with ADHD for Calm Evenings and Smooth Mornings - "Top Tips" Encore

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Stworzone przez Patricia Sung | ADHD Productivity Coach and Mom Mentor and Patricia Sung, odkryte przez Player FM i naszą społeczność - prawa autorskie są własnością wydawcy, a nie Player FM, a dzwięk jest przesyłany bezpośrednio z ich serwerów. Naciśnij przycisk Subskrybuj, aby śledzić aktualizacje Player FM, lub wklej adres URL kanału do innych aplikacji podcastowych.

Today I'm explaining what I do when I walk in the door after a long day.

Before the chaos really takes off, I take a few minutes to sort the clutter of backpacks, diaper bags, lunch boxes, and work bags and prepare for the next day. This gives me less to do before bed and keeps the to-do list short in the mornings.

Starting this chain of events sets yourself up for a handful of habits that will make your life easier. Less to do before bed when you have absolutely no energy, and less to do in the morning when you're already running late, amirite?

**Note: This episode originally aired in April of 2019. As I take a break for the summer and quality time with my family, I'm sharing episodes that will help you get ready for the summer, support you with some integral support skills for ADHD, and then get ready for the new school year.

To hang out with me over the summer, you can:

1) hop on over to our free Facebook community -AND/OR-

2) join me on Wednesdays during our weekly meetings by signing up for my course, Daily Planning for ADHD Moms, or my program, Time Management Mastery for ADHD Moms.

I'm cooking up some good stuff behind the scenes. Plus, I'll see you in the fall with brand new episodes! Talk to you then, Successful Mama!

Read the transcript and view the show notes on the Motherhood in ADHD Blog.

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