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Acceptance and Action - farming success amidst challenges
Manage episode 444632638 series 3381833
Treść dostarczona przez Tegan Buckley and Mallee Sustainable Farming. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Tegan Buckley and Mallee Sustainable Farming lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode of the Farm Talk podcast, host Tanja Morgan welcomes Dennis Hoiberg from Lessons Learnt Consulting, who shares over 30 years of expertise in navigating challenging times. As farmers face severe drought conditions, Dennis provides practical tools and heartfelt advice on building resilience, protecting emotional well-being, and taking actionable steps forward.
The discussion covers the importance of self-care, adaptability, acceptance of current challenges, and practical strategies like reaching out for help and practicing mindfulness.
Dennis emphasises the significance of gratitude and highlights the benefits of community support and storytelling in tough times.
Tune in to discover how to tackle stress and maintain a positive mindset despite hardships, with insights geared specifically towards farmers in these trying times.
00:00 Welcome to the Farm Talk Podcast
00:33 Introducing Dennis Hoiberg: Expert in Resilience
01:16 Key Takeaways for Farmers
02:04 Acceptance and Adaptability
03:04 The Importance of Sharing Stories
05:09 Practical Steps to Manage Stress
08:31 The Power of Gratitude and Mindfulness
09:32 Seeking Help and Community Support
10:31 Conclusion and Future Episodes
To learn more or contact Dennis Hoiberg visit Lessons Learnt Consulting
Support the show: https://msfp.org.au/about/membership/
See omnystudio.com/listener for privacy information.
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