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Finding Balance Within Bodybuilding Feat Dr Stephanie Hill
Manage episode 320709605 series 2358883
A lot of us cringe at the term balance, however each person has a level of it it is just different for everyone. Dr Stephanie Hill talks about weighing up life as a bodybuilder alongside her career as a Doctor. Including where she places importance, how to stay organised and how she navigates life and relationships outside of the two.
Content includes
Competing history
Finding your version of balance with competing
Routine and structure
Life as a Dr
Dealing with illness and death on a daily basis
Relative suffering
Wedding walk
priorities
Steph’s IG - @drsteph_scrubsvsshreds
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK / #1 competing store www.kompak.store
In collaboration with CNP / Professional Sports Nutrition https://www.cnpprofessional.co.uk
253 odcinków
Manage episode 320709605 series 2358883
A lot of us cringe at the term balance, however each person has a level of it it is just different for everyone. Dr Stephanie Hill talks about weighing up life as a bodybuilder alongside her career as a Doctor. Including where she places importance, how to stay organised and how she navigates life and relationships outside of the two.
Content includes
Competing history
Finding your version of balance with competing
Routine and structure
Life as a Dr
Dealing with illness and death on a daily basis
Relative suffering
Wedding walk
priorities
Steph’s IG - @drsteph_scrubsvsshreds
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK / #1 competing store www.kompak.store
In collaboration with CNP / Professional Sports Nutrition https://www.cnpprofessional.co.uk
253 odcinków
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