Ep 24: Myth - Women That Lift Heavy Will Get Bulky. Let me dispell this myth.
Manage episode 309747068 series 3039341
Welcome to the Dr Czys podcast where we talk how to maximize the health of ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys If you'd like to get Dr Czys book for free and/or get access to a bunch of free optimal nutrition guides head over to www.drczys.com
37 odcinków