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Peak Speak Episode 121: Flavour Of The Month Exercises
Archiwalne serie ("Kanał nieaktywny" status)
When? This feed was archived on September 03, 2022 01:30 (). Last successful fetch was on July 24, 2022 21:00 ()
Why? Kanał nieaktywny status. Nasze serwery nie otrzymały odpowiedzi od kanału przez zbyt długi czas.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 288890260 series 2401797
You've just opened up Instagram and been bombarded with a bunch of fitness influencers doing movements you haven't seen before. Each one promising to be the next best thing to improve your *insert lift or muscle group here*. But just how valid are many of these and what is the application? Thomas and John discuss flavour of the month exercises and when they can be applicable and other times not so much.
Use code PEAKSPEAK at Prism Coffee for some sweet savings on your premium coffee needs!
105 odcinków
Archiwalne serie ("Kanał nieaktywny" status)
When? This feed was archived on September 03, 2022 01:30 (). Last successful fetch was on July 24, 2022 21:00 ()
Why? Kanał nieaktywny status. Nasze serwery nie otrzymały odpowiedzi od kanału przez zbyt długi czas.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 288890260 series 2401797
You've just opened up Instagram and been bombarded with a bunch of fitness influencers doing movements you haven't seen before. Each one promising to be the next best thing to improve your *insert lift or muscle group here*. But just how valid are many of these and what is the application? Thomas and John discuss flavour of the month exercises and when they can be applicable and other times not so much.
Use code PEAKSPEAK at Prism Coffee for some sweet savings on your premium coffee needs!
105 odcinków
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