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01 | Rebecca - pregnancy, anxiety, history of mental ill health, insomnia, tokophobia
Manage episode 346866224 series 3415725
Treść dostarczona przez perinatalstoriesaustralia. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez perinatalstoriesaustralia lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
With a long history of anxiety, I had every intention of not letting anxiety get in the way of birth and parenting. In fact, I spent most of my pregnancy doing everything I thought was ‘right’ to plan and protect my mental health in postpartum. Unfortunately, I was so focused on postpartum that I couldn’t see the anxiety escalating throughout my pregnancy.
Welcome to Perinatal Stories Australia. In this first episode, I share part one of my own story and talk about what happens when, unfortunately like me, maternal mental ill health actually begins in pregnancy.
FOLLOW the podcast on Instagram and Facebook @perinatalstoriesaustralia for more maternal mental health stories, education, advocacy, and community.
PLEASE leave a review or rating on your favourite apps or consider buying me a coffee (well, preferably a tea!) ;)
VISIT the website perinatalstoriesaustralia.com to share your story or to see more content from the podcast guests.
MADE WITH LOVE by Rebecca (host, founder, storyteller) x
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