Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Treść dostarczona przez Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Power Up Your Performance: Your Fitness Motivation and Guide to Movement for Empowerment, Confidence, and Resilience
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162. How to Achieve Your Health Goals Even if You Have an Incredibly Busy Schedule with Amanda Jane
Manage episode 307731538 series 2324659
Treść dostarczona przez Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
How do you find time from the hustle and bustle of modern life to work on your mental and physical health? We all know that health and fitness are crucial for our longevity and overall well-being. But scraping a few minutes from our increasingly fast-paced and chaotic world to focus on ourselves is a whole ‘nother hurdle—which is why I welcomed Amanda Jane to the show.
As a Certified Strength and Conditioning Specialist, Certified Personal Trainer, Mindset Coach and Group Fitness Instructor living in the busiest city in the world (NYC, baby!), Amanda has a few nuggets of wisdom to share with anyone looking to manage life and maintain optimal health without compromising on either.
Connect with Amanda
- Website: https://trainwithamandajane.com/
- Email Amanda: info@trainwithamandajane.com
- LinkedIn: https://www.linkedin.com/in/amandajanesnyder/
- Instagram: @trainwithamandajane
***
Episode Sponsor: Iris Digital Media Group
Iris Digital Media Group helps world changers turn their mission and message into impact through strategic messaging, content marketing, and visibility strategies. If you have a big idea to get out into the world, Iris Digital Media is the partner you need.
Contact us to learn more about how we help small businesses connect with prospects through pop-up podcasts, social media content, and email marketing.
******
Connect with Podcast Host, Kim Peek:
Kim's website: www.crushingmygoals.com
Kim's Instagram
Contact Kim at CoachKim@ThePowerofRun.com
204 odcinków
Udostępnij
Manage episode 307731538 series 2324659
Treść dostarczona przez Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
How do you find time from the hustle and bustle of modern life to work on your mental and physical health? We all know that health and fitness are crucial for our longevity and overall well-being. But scraping a few minutes from our increasingly fast-paced and chaotic world to focus on ourselves is a whole ‘nother hurdle—which is why I welcomed Amanda Jane to the show.
As a Certified Strength and Conditioning Specialist, Certified Personal Trainer, Mindset Coach and Group Fitness Instructor living in the busiest city in the world (NYC, baby!), Amanda has a few nuggets of wisdom to share with anyone looking to manage life and maintain optimal health without compromising on either.
Connect with Amanda
- Website: https://trainwithamandajane.com/
- Email Amanda: info@trainwithamandajane.com
- LinkedIn: https://www.linkedin.com/in/amandajanesnyder/
- Instagram: @trainwithamandajane
***
Episode Sponsor: Iris Digital Media Group
Iris Digital Media Group helps world changers turn their mission and message into impact through strategic messaging, content marketing, and visibility strategies. If you have a big idea to get out into the world, Iris Digital Media is the partner you need.
Contact us to learn more about how we help small businesses connect with prospects through pop-up podcasts, social media content, and email marketing.
******
Connect with Podcast Host, Kim Peek:
Kim's website: www.crushingmygoals.com
Kim's Instagram
Contact Kim at CoachKim@ThePowerofRun.com
204 odcinków
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Podobny do Power Up Your Performance: Your Fitness Motivation and Guide to Movement for Empowerment, Confidence, and Resilience
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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…
continue reading
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…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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…
continue reading
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…
continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
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Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
