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Treść dostarczona przez Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Ep. 101 - 2023 Pro Series & the #4 best TV Intros of all time!

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Treść dostarczona przez Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Episode 101 (7/27/22)
P L Situation
Take one athlete from any sport, from any time in history. Instead of competing in their sport, they focus only on powerlifting. Who would've made the best powerlifter?
USA Powerlifting Pro Series Meeting on 7-19-22

  • 3 Pro Meets (1 bid on for Equipped & Bench)
  • 10 to the finals vs 5
  • 4-5 Pro Card Qualifiers
  • 2-3 year plan for new countries that come online
  • Australian Open - best lifter gets pro card
    • Can then compete in pro meets & compete at US Nationals as guest lifter (entered also in pro division)
  • Eventually Countries have their own pro series (winner goes to finals)
  • Masters - 2023 - age coefficient & dots
    • Age coefficient - new formula by joe marksteiner

Top 5 TV Intro Songs
# 4 Songs
Winner of tournament gets a $50 gift card to 100 Percent

New Lifter Tip
Building strength and displaying the strength you built are two different things. Don't underestimate the value of doing the movements, accessories and variations that you are not good at in order to increase your main competition lifts later on. Agree or Disagree?

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com

More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

  continue reading

166 odcinków

Artwork
iconUdostępnij
 
Manage episode 335583196 series 2740608
Treść dostarczona przez Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Episode 101 (7/27/22)
P L Situation
Take one athlete from any sport, from any time in history. Instead of competing in their sport, they focus only on powerlifting. Who would've made the best powerlifter?
USA Powerlifting Pro Series Meeting on 7-19-22

  • 3 Pro Meets (1 bid on for Equipped & Bench)
  • 10 to the finals vs 5
  • 4-5 Pro Card Qualifiers
  • 2-3 year plan for new countries that come online
  • Australian Open - best lifter gets pro card
    • Can then compete in pro meets & compete at US Nationals as guest lifter (entered also in pro division)
  • Eventually Countries have their own pro series (winner goes to finals)
  • Masters - 2023 - age coefficient & dots
    • Age coefficient - new formula by joe marksteiner

Top 5 TV Intro Songs
# 4 Songs
Winner of tournament gets a $50 gift card to 100 Percent

New Lifter Tip
Building strength and displaying the strength you built are two different things. Don't underestimate the value of doing the movements, accessories and variations that you are not good at in order to increase your main competition lifts later on. Agree or Disagree?

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com

More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

  continue reading

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