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Ep. 101 - 2023 Pro Series & the #4 best TV Intros of all time!
Manage episode 335583196 series 2740608
Episode 101 (7/27/22)
P L Situation
Take one athlete from any sport, from any time in history. Instead of competing in their sport, they focus only on powerlifting. Who would've made the best powerlifter?
USA Powerlifting Pro Series Meeting on 7-19-22
- 3 Pro Meets (1 bid on for Equipped & Bench)
- 10 to the finals vs 5
- 4-5 Pro Card Qualifiers
- 2-3 year plan for new countries that come online
- Australian Open - best lifter gets pro card
- Can then compete in pro meets & compete at US Nationals as guest lifter (entered also in pro division)
- Eventually Countries have their own pro series (winner goes to finals)
- Masters - 2023 - age coefficient & dots
- Age coefficient - new formula by joe marksteiner
Top 5 TV Intro Songs
# 4 Songs
Winner of tournament gets a $50 gift card to 100 Percent
New Lifter Tip
Building strength and displaying the strength you built are two different things. Don't underestimate the value of doing the movements, accessories and variations that you are not good at in order to increase your main competition lifts later on. Agree or Disagree?
Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
- Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
- Listen to the Top 5 Driving Songs on Spotify!
- More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
- Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
166 odcinków
Manage episode 335583196 series 2740608
Episode 101 (7/27/22)
P L Situation
Take one athlete from any sport, from any time in history. Instead of competing in their sport, they focus only on powerlifting. Who would've made the best powerlifter?
USA Powerlifting Pro Series Meeting on 7-19-22
- 3 Pro Meets (1 bid on for Equipped & Bench)
- 10 to the finals vs 5
- 4-5 Pro Card Qualifiers
- 2-3 year plan for new countries that come online
- Australian Open - best lifter gets pro card
- Can then compete in pro meets & compete at US Nationals as guest lifter (entered also in pro division)
- Eventually Countries have their own pro series (winner goes to finals)
- Masters - 2023 - age coefficient & dots
- Age coefficient - new formula by joe marksteiner
Top 5 TV Intro Songs
# 4 Songs
Winner of tournament gets a $50 gift card to 100 Percent
New Lifter Tip
Building strength and displaying the strength you built are two different things. Don't underestimate the value of doing the movements, accessories and variations that you are not good at in order to increase your main competition lifts later on. Agree or Disagree?
Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
- Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
- Listen to the Top 5 Driving Songs on Spotify!
- More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
- Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
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