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Treść dostarczona przez Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Ep. 97 - The difference between Powerlifting America and USA Powerlifting

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Manage episode 332906207 series 2740608
Treść dostarczona przez Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.


Episode 97 (6/29/22)
The difference between PA and USA Powerlifting
Next Contest:
Top 5 TV Intro Songs
Link in Bio of PLBalladspodcast IG

#PL Situation
You have the lower bodyweight, but are down 5 kg after opening deadlifts, despite having the heaviest opener. 2nd place is basically locked up. You tweak your back slightly during your opener. Do you pass your 2nd attempt and pull your 3rd for the win? What would decide if this is a smart strategy or not?

#NewLifterTip
Stop, Collaborate and Listen!
Pay attention and talk with other coaches, lifters & volunteers that have been around powerlifting. Be a sponge for information. Take advantage of the experience of others so that you don't have to learn the hard way like many have had to do. Agree or Disagree?

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com

More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

  continue reading

168 odcinków

Artwork
iconUdostępnij
 
Manage episode 332906207 series 2740608
Treść dostarczona przez Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.


Episode 97 (6/29/22)
The difference between PA and USA Powerlifting
Next Contest:
Top 5 TV Intro Songs
Link in Bio of PLBalladspodcast IG

#PL Situation
You have the lower bodyweight, but are down 5 kg after opening deadlifts, despite having the heaviest opener. 2nd place is basically locked up. You tweak your back slightly during your opener. Do you pass your 2nd attempt and pull your 3rd for the win? What would decide if this is a smart strategy or not?

#NewLifterTip
Stop, Collaborate and Listen!
Pay attention and talk with other coaches, lifters & volunteers that have been around powerlifting. Be a sponge for information. Take advantage of the experience of others so that you don't have to learn the hard way like many have had to do. Agree or Disagree?

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com

More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

  continue reading

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