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Asks Us Anything: Fat Loss, Nutrition, Resistance Training And Fitness
Manage episode 357257074 series 2918910
Treść dostarczona przez Rebuild Health and Fitness: James Batey and Sean Carroll, Rebuild Health, Fitness: James Batey, and Sean Carroll. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Rebuild Health and Fitness: James Batey and Sean Carroll, Rebuild Health, Fitness: James Batey, and Sean Carroll lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
What are some of the most important nutrients that people often overlook or don't get enough of in their diets?
What are some common myths or misconceptions about fat loss, and how can we separate fact from fiction when it comes to weight loss advice?
What role does nutrition play in overall health and fitness, and how can we balance our diets to support our fitness goals?
These are a few of the questions we're answering in this health and wellness Q&A, where our hosts answer all your burning questions about nutrition, training and more.
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