S 481: EPA/DHA Deep Dive: Inflammatory Modulation, Pregnancy and Development Considerations, Cardiovascular Health Considerations, and More!
Manage episode 357124311 series 2600190
I have touched on EPA and DHA in previous episodes but wanted to do a deeper dive on these two long-chain omega-3 polyunsaturated fatty acids. There are a myriad of benefits we will look at and discuss including cardiovascular health, cognition and eye health, pregnancy and development considerations, and more. Topics include:
- EPA/DHA Deep Dive
- Similar Episodes
- Burning Fatty Acids
- Inflammatory Modulation
- Pregnancy and Development Considerations
- Cardiovascular Health Considerations
- Cognitive and Eye Health
- Optimal DHA/EPA Daily Intake
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