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117 | We Aren't Snapping Because We're Angry. We're Snapping Because We Are Overstimulated
Manage episode 337900435 series 2401865
Moms snap sometimes. We reach a breaking point and we yell and the energy releases and it sounds a lot like anger. But is it? Let's dig into what's actually happening, why, and 10 easy to implement tips to begin to support ourselves so we snap a little less.
Submit topic ideas and questions to erin@erinjoyceco.com
Buy Motherhood Stripped!
Check out freebies here.
Join Erin in her free Facebook Community, Same Boat Huddle.
Find resources, information and connect with Erin through her website.
281 odcinków
117 | We Aren't Snapping Because We're Angry. We're Snapping Because We Are Overstimulated
Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves
Manage episode 337900435 series 2401865
Moms snap sometimes. We reach a breaking point and we yell and the energy releases and it sounds a lot like anger. But is it? Let's dig into what's actually happening, why, and 10 easy to implement tips to begin to support ourselves so we snap a little less.
Submit topic ideas and questions to erin@erinjoyceco.com
Buy Motherhood Stripped!
Check out freebies here.
Join Erin in her free Facebook Community, Same Boat Huddle.
Find resources, information and connect with Erin through her website.
281 odcinków
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