64: Agility: Master 3 Elements For Match Winning Performance

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3y ago 22:03

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In episode 64 Eddy Idrizovic, joins us.

Specifically Eddy will be looking at:

Importance of agility
Subcomponents of agility
Practical: combining gym & pitch for transfer

About Eddy

"Eddy has a background in Movement Science and is currently working as a Strength and Conditioning Coach in Team Handball and as a Sport Scientist for the Dutch National 3x3 Basketball Team."

Instagram: @profectperformance

*Get your free guide: *The 3 Critical Elements Of Agility (And How To Improve It) by clicking here

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