Episode 103: Whole30 Success with Community & Culture with Karen Onyirioha of Black Girls Who Whole30

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Stworzone przez Emily Nichols | Habit Coach, Fitness & Whole30 Coach, Emily Nichols | Habit Coach, and Whole30 Coach, odkryte przez Player FM i naszą społeczność - prawa autorskie są własnością wydawcy, a nie Player FM, a dzwięk jest przesyłany bezpośrednio z ich serwerów. Naciśnij przycisk Subskrybuj, aby śledzić aktualizacje Player FM, lub wklej adres URL kanału do innych aplikacji podcastowych.

When I came across the Instagram page of Black Girls Who Whole30 I knew I had to have them on my show! Karen Onyirioha is 1/4 of their team and is giving us so many helpful tips to have a successful Whole30! We talk about Whole30 accountability through community and honoring your culture through food that can still be Whole30! Listen in!

Karen is Nigerian American, born and raised in Houston, Tx, and is presently a practicing Pediatrician in Dallas, Tx.

My monthly mini workshop is happening inside of my Free Facebook Community on 7/21! We'll be chatting about Easy Meal Prep for Busy Women! You won't want to miss it

I'm chatting all things Whole30 the month of July and you can save $50 off this month of the Whole30 Anytime Course with the code "JULYWHOLE30" at checkout!

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FREE STUFF:

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SERVICES:

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