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#246 Hacking our loop of thoughts, thinking in terms of short, medium and long-term goals, and choosing to put yourself first, with Katie Chonacas.
Manage episode 338549498 series 2794771
Katie Chonacas, also known as Kyriaki, is a multi-disciplinary artist who utilises her voice to inspire change and transformation in people who want to make an impact on the world. As an actress, she has over two decades of experience in the Hollywood entertainment industry, having worked with many of the major a-list actors. She is also a musician, author, poet, podcast host, environmental activist and women’s empowerment coach, passionate about inspiring change and transformation.
݆
𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:
* Identities, labels, and impostor syndrome
* It is the micro-choices every single day that make up the macro
* Thinking in terms of short, medium, and long-term goals
* One important lesson from being around Hollywood stars
* The journey to discover the inner ancient wisdom
* Check in with yourself at least once a day
݆
𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲:
“You don’t have to do the things that you don’t want to do, that you think you have to do.“-Katie Chonacas
݆
𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:
Website: chonacas.com
⠀
Books mentioned in the conversation, links to Amazon:
Bethany Webster - Healing the Mother Wound
݆
𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:
I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com
#PersonalDevelopmentMastery
384 odcinków
Manage episode 338549498 series 2794771
Katie Chonacas, also known as Kyriaki, is a multi-disciplinary artist who utilises her voice to inspire change and transformation in people who want to make an impact on the world. As an actress, she has over two decades of experience in the Hollywood entertainment industry, having worked with many of the major a-list actors. She is also a musician, author, poet, podcast host, environmental activist and women’s empowerment coach, passionate about inspiring change and transformation.
݆
𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:
* Identities, labels, and impostor syndrome
* It is the micro-choices every single day that make up the macro
* Thinking in terms of short, medium, and long-term goals
* One important lesson from being around Hollywood stars
* The journey to discover the inner ancient wisdom
* Check in with yourself at least once a day
݆
𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲:
“You don’t have to do the things that you don’t want to do, that you think you have to do.“-Katie Chonacas
݆
𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:
Website: chonacas.com
⠀
Books mentioned in the conversation, links to Amazon:
Bethany Webster - Healing the Mother Wound
݆
𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:
I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com
#PersonalDevelopmentMastery
384 odcinków
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