Ep.4-Opening Up About the Past To Your Loved Ones with Laban Ditchburn

World's Best Trauma Recovery Podcast

Are you considering telling your partner, family, or friends about what happened to you in the past?

In this episode, the World’s Best Courage Coach, Laban Ditchburn, and who is also my darling fiance, talks about why it’s so important to share about your trauma, what was his experience after I opened up about my sexual abuse, and how it has changed our relationship. This episode will also help you to prepare for the conversation and provide you with helpful tips, and ways to cope with negative reactions if they occur.

A child badly affected by divorce and dysfunction, Laban sought validation and escapism in all the wrong places.

But through self-discovery, not being afraid to ask for help and a ton of hard work, he conquered the full gamut of addictions—alcohol, sex, gambling, drugs, and negative self-talk.

By understanding and then reverse-engineering the root cause of why he needed to escape, giving up his addictions was almost effortless. These days he gets his high from ultra-marathon running and searching the planet for the world’s best steak!

Today, he defines the word transformation. Reshaping his body by swapping sixty pounds of body fat with thirty pounds of muscle and bone, he discovered a simple cure for his “incurable” auto-immune disease in the process.

Now physically, mentally, spiritually, and emotionally in charge of his own destiny, Laban’s journey continues to inspire those ready to change their lives.

An exemplar and a revolutionary, he revels in unabashedly sharing what he’s learned: how to conquer the demons you don’t know you have, and how to be unstoppable in getting to where you want to be.

Laban’s debut and internationally acclaimed book “Bet on You” is a “can’t put down” must-read with its raw, real, hilarious, and inspiring message of hope.

You can find more information about Elizabeth Martin-Chan here:

Website: https://labanditchburn.com/

Business FB page: https://www.facebook.com/LabanDitchburn.Inc

Business LinkedIn page: https://www.linkedin.com/company/labanditchburninc

Personal LinkedIn page: https://www.linkedin.com/in/labanditchburn/

Instagram: https://www.instagram.com/labanditchburn.inc/

Additional link: https://www.youtube.com/c/BecomeyourownSuperheroPodcast

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