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12. Constipation - A Deep Dive Into The Reasons Why And Some Remedies
Manage episode 338623379 series 3323829
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Constipation is a symptom. A symptom that is extremely common and just as frustrating in Autoimmune.
Constipation can happen for many, many reasons, but from what I can see in my practice, there are 4 big causes for it at play most of the time.
Today, I will talk about those 4 causes, and I will also talk about some specific remedies and approaches to implement for long-term constipation relief.
If you are ready to take your health to the next level by working with me 1:1, please book yourself in for a complimentary discovery call here:
https://calendly.com/cmarshallnutrition/20-min-connect-call
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Make sure to send me an email here: autoimmunethrivermethod@gmail.com, if you like to share your journey with me and let me know how things are changing for you by incorporating some of my tips and ideas.
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