))
My Lived Experience of Complex PTSD - With Anita Guru
Manage episode 463692447 series 3378285
Treść dostarczona przez Dr Tara Quinn-Cirillo. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr Tara Quinn-Cirillo lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Podcast Show Notes
Series 10 Episode 4
Guest: Anita Guru
In this episode I talk to Coach, Learning Consultant and Motivational Speaker Anita Guru about her lived experience of Complex PTSD. Anita is now a trainee therapist and raises awareness around mental health.
We talk:
- Having lived experience of complex PTSD
- The additional impact of role of loss and grief.
- Coaching and therapy approaches to supporting mental health.
- Holistic approach to mental health & the mind body connection.
- Loneliness and isolation when experiencing mental health issues.
- The impact of stigma and shame.
Find Anita
https://anitagurumindcoach.com/
https://www.linkedin.com/in/anitaguru/
https://www.instagram.com/_themindcoach_/
Support Links
The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below:
https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/
Links
Connect with me www.drtara.co.uk
Linktree https://linktr.ee/Drtaraqc
If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity.
Thank you for listening to The Adversity Psychologist Podcast.
70 odcinków
Udostępnij
