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Creating Flow for Mental Wellness
Manage episode 472073945 series 3559051
Treść dostarczona przez Bob Zima. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Bob Zima lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
On today’s show, Bob discusses the importance of creating flow in an effort to manage mental wellness and reduce stress. Bob discusses the three components of flow which include pattern, structure, and pace.
Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It’s a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.
At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago’s famed Player’s Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.
Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.
Bob uses a variety of show formats, characters and radio effects to entertain and educate.
Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.
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