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Maternal Overwhelm ft. Erica Djossa
Manage episode 357641521 series 2666466
Today, I am speaking with the Founder of MomWell (formerly Happy as a Mother) Erica Djossa, who you may recognize from viral her maternal mental health memes on Instagram. Erica is a psychotherapist whose work on social media focuses on strategies to cope with the emotional load of motherhood.
Links from the episode
- Erica Djossa's website: MomWell
- MomWell Podcast: Spotify
- MomWell Podcast episode with Denaye: Minimizing Mental Clutter
Sponsors
- Earth Breeze – Subscribe and save 40% on Earth Breeze laundry detergent Eco Sheets. Visit www.earthbreeze.com/simple.
- Indeed - If you need to hire, you need Indeed! Visit www.indeed.com/families.
360 odcinków
Manage episode 357641521 series 2666466
Today, I am speaking with the Founder of MomWell (formerly Happy as a Mother) Erica Djossa, who you may recognize from viral her maternal mental health memes on Instagram. Erica is a psychotherapist whose work on social media focuses on strategies to cope with the emotional load of motherhood.
Links from the episode
- Erica Djossa's website: MomWell
- MomWell Podcast: Spotify
- MomWell Podcast episode with Denaye: Minimizing Mental Clutter
Sponsors
- Earth Breeze – Subscribe and save 40% on Earth Breeze laundry detergent Eco Sheets. Visit www.earthbreeze.com/simple.
- Indeed - If you need to hire, you need Indeed! Visit www.indeed.com/families.
360 odcinków
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