Natural Fertility Solutions: Sarah Clark Spotlight On Single Motherhood podcast

Natural Fertility Solutions: Sarah Clark

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Because infertility is fairly common, most mothers and couples accept this and visit fertility clinics to know their options.

But what most couples aren’t aware of is that there are natural methods that can help boost their chances of conception.

Our guest in this episode is Sarah Clark. She’s a health coach with training from the Institute of Integrative Nutrition and a Certified Life Coach with accreditation from the Internation Coaches Federation. She is also the author of Fabulously Fertile: Supercharge Your Fertility Naturally.

We talk about her personal experience with infertility, natural methods for conception, how gut health affects fertility and hormones, and many more.

Sarah is the founder of Fab Fertile which is a fertility coaching program that utilizes functional lab testing, mindset shifts, and diet/lifestyle changes to support couples and dramatically improve their chances of a healthy pregnancy and baby. She also offers a free three-day fertility diet challenge for couples. Click here for more info.

In this episode, we talk about:

Her own experience with pregnancy issues
How she was able to overcome infertility
Age of oldest couple and individual she’s helped conceive
The questionable long-term implications of fertility medications
Importance of diet and lifestyle changes
The common causes of infertility
The crucial role of probiotics to gut health and hormone balance
Other immune-based supplements to enhance fertility
Immune system-boosting supplements
Specific diet for couples to increases chances of conception
Relationship of alcohol and cannabis with pregnancy
Why both couples need to undergo counselling and lifestyle changes
Natural methods and supplements for low sperm count
Natural fertility solutions to reverse infertility
Impact of exercise and mindset in conception
The value of reducing stress levels
When couples should seek medical assistance for pregnancy
Effect of birth control and IUD to fertility
How to prepare the body for a baby

Get in Touch with Sarah:

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