#040: Jon Yuen | Freedom To Move
Manage episode 348874431 series 2652558
In this light hearted, fun and inspiring conversation Scott talks to online trainer, author and entrepreneur Jon Yuen on his life as a movement educator. Jon shares how he sees movement education, how the body can be controlled through time and how we can all find our own unique freedom to move in our bodies.
We’d like to invite you to join our growing monthly Stillpoint Yoga community. We teach in-person in London Bridge and live stream online Ashtanga Yoga assisted self practice and guided classes, with weekly yoga clinics and philosophy sessions guided by Scott Johnson and the Stillpoint teaching faculty. It’s a beautiful way to navigate these times…
About Jon Yuen
Jon currently lives in Norway. He studied and practiced many martial arts in China while living there. He was also a professional dancer for many years and was incapable of settling on one style. Rather, he wanted to delve as deep as he could into each and every genre and culture, in an effort to understand what worked, how it worked and how could it be applied in other practices.
Jon is passionate about expanding his own skill set and movement repertoire, and think it’s vital that he personally try out and refine as many approaches as he can in an effort of making it easier for his students.
The goal of his work is to offer science-based information that simplifies the way we all can progress towards better movement (without the dogma) and better health (without unwarranted restrictions).
Find our more about Jon Yuen here:
- Read Jon's blog on movement and his article, reminders.
- Find out more about Jon, his work and courses on his website here.
- Follow Jon on Instagram here.
Freedom to Move - Jon Yuen
Scott and Jon have an open conversation on movement and how ease can be found in the body. Jon talks about how movement has been the foundation of his life, through martial arts and dance, and now how he educates others on principles and patterns that create health, vitality and strength. Jon and Scott also look at the integration of movement culture and yoga, and how we are all just finding what works for us.
"This conversation with Jon Yuen was so rich. I have followed Jon's works for about 5 years and he teaches and shares movement education in a deeply moving and poetic way. I encourage everyone who has a body to take look at what Jon is offering."
Scott Johnson - December 2022
If you enjoyed this podcast then you might also enjoy Scott’s conversations with Mark Robberds, Deepika Mehta and Joey Miles.