#69 Matt Rhodes Morehead State University & Ryan Wood SAPT-Marshall High School

Strength Talk & Shop

Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact [e-mail] Matt Rhodes is the Head Strength and Conditioning Coach at Morehead State University. He also was a competitive powerlifter where he squatted over 1,000 pounds. He also contributes articles to EliteFTS. Contact for Coach Rhodes Email: [e-mail] Ryan Wood works as a strength and conditioning coach for SAPT (Strength & Performance Training, Inc.) in Fairfax, Virginia, where he trains clients ranging from 8 years old to their mid-70s. He also works as a teacher for Fairfax County Public Schools, where he teaches Personal Fitness, a strength and conditioning elective course for high school students as well as serves as the head S&C coach for the high school. Ryan has been coaching for over 10 years and has worked with every level of athlete. He holds a CSCS and a bachelor's degree from George Mason University in Health and Physical Education and is currently earning his Masters degree at West Virginia University in Sport Coaching Instagram-@coachwood87 Follow the podcast on Social Media Twitter- @talk_strength Instagram- @strengthtalkshop1 YouTube- https://www.youtube.com/channel/UCjOjkaxSdPA8aha16jey7Ng?view_as=subscriber Rate, Review & Subscribe