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Dr. Chad Waterbury
Manage episode 219060561 series 2385438
In this episode of the StrongFirst Podcast, your host Craig Marker talks with Dr. Chad Waterbury about strength and conditioning.
Show Notes:00:44 – About Dr. Chad Waterbury, who was trained as a neurophysiologist and Doctor of Physical Training.
3:36 – Dr. Waterbury discusses visualization and its benefits.
04:34 – Dr. Waterbury talks about being a PT and a strength and conditioning coach.
09:44 – Dr. Waterbury discusses how his thinking over the years has changed.
19:06 – Dr. Waterbury discusses undulating ladders.
22:30 – Dr. Waterbury discusses high–frequency training.
27:24 – Dr. Waterbury talks about foot health.
32:40 – Dr. Waterbury talks about calf development.
34:50 – Dr. Waterbury discusses corrective exercise.
41:06 – Dr. Waterbury discusses Pavel and his influence on his career.
Resources Mentioned24 odcinków
Manage episode 219060561 series 2385438
In this episode of the StrongFirst Podcast, your host Craig Marker talks with Dr. Chad Waterbury about strength and conditioning.
Show Notes:00:44 – About Dr. Chad Waterbury, who was trained as a neurophysiologist and Doctor of Physical Training.
3:36 – Dr. Waterbury discusses visualization and its benefits.
04:34 – Dr. Waterbury talks about being a PT and a strength and conditioning coach.
09:44 – Dr. Waterbury discusses how his thinking over the years has changed.
19:06 – Dr. Waterbury discusses undulating ladders.
22:30 – Dr. Waterbury discusses high–frequency training.
27:24 – Dr. Waterbury talks about foot health.
32:40 – Dr. Waterbury talks about calf development.
34:50 – Dr. Waterbury discusses corrective exercise.
41:06 – Dr. Waterbury discusses Pavel and his influence on his career.
Resources Mentioned24 odcinków
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