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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
NWC REPLAY: Tania Baron
Manage episode 327956454 series 57151
Stworzone przez Beachbody, odkryte przez Player FM i naszą społeczność - prawa autorskie są własnością wydawcy, a nie Player FM, a dzwięk jest przesyłany bezpośrednio z ich serwerów. Naciśnij przycisk Subskrybuj, aby śledzić aktualizacje Player FM, lub wklej adres URL kanału do innych aplikacji podcastowych.
Have you ever avoided a program based on a first impression? On this week’s National Wake-Up Call, 8-Time Elite Coach Tania “The Machine” Baron tells us about finding unexpected success in a program she never knew she needed. Tania shares how this program renewed her interest in coaching, reinforced her commitment to the Vital Behaviors, and helped her discover the importance of dialing in her nutrition.
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