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47. Why it's So Hard to Heal Health Anxiety
Manage episode 302397877 series 2835553
Taylor and Alison discuss the reality of why we fixate on our body responses when anxious and how it automatically creates irrational fears about our health. Taylor shares her top 3 healing tips on how to feel more in control of your body, even if you struggle with health anxiety.
Sponsored by Betterhelp. CLICK HERE to get 10% OFF your first month. Sponsored.
Follow The Anxiety Chicks @theanxietychicks
Follow Alison @theanxietyhealer
Follow Taylor @health_anxiety
Learn more about your ad choices. Visit megaphone.fm/adchoices
163 odcinków
Manage episode 302397877 series 2835553
Taylor and Alison discuss the reality of why we fixate on our body responses when anxious and how it automatically creates irrational fears about our health. Taylor shares her top 3 healing tips on how to feel more in control of your body, even if you struggle with health anxiety.
Sponsored by Betterhelp. CLICK HERE to get 10% OFF your first month. Sponsored.
Follow The Anxiety Chicks @theanxietychicks
Follow Alison @theanxietyhealer
Follow Taylor @health_anxiety
Learn more about your ad choices. Visit megaphone.fm/adchoices
163 odcinków
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