The Balanced MomCast with Sandy Cooper | Overwhelmed Mom, Time Management, Work Life Balance, Christian Mom, Focus
5 Types of Sustaining Rest
Manage episode 377639997 series 3466925
Today’s episode is for the tired moms. And let’s face it, that’s most of you--maybe all of you. You are tired from the last 3 years. You are tired of the cultural climate. You are tired because you haven’t had a full night’s sleep since you brought your baby home from the hospital. You are tired from the marriage issues or the work issues or the financial issues or the extended family issues or the health issues. You need rest. Real rest. Restorative rest. Sustaining rest. I'm gonna help you with that today. Click here for show notes. Click here to learn more about becoming a Patron.