#135 - Hyperspecialization: Titans Of The Next Week

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In the 135th Episode of The Breakthrough Secrets Podcast, Mike and Chris will announce all that is coming for the next week of the Breakthrough Secrets Podcast.

Join us in this insightful and captivating talk!

In this chapter you will discover:

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(1:20) An energy pass week

(1:40) Shout out to all of our Pat Flynn @patflynncos, Paul McIlroy @paulmcilroyamazing12, Jimmy Yuan @warriorrestore, John Odden @empoweredstrength_, Pavel Macek @pavelmacekcom

(2:00) Philosophy, Pat Flynn @patflynncos

(2:15) Essential vs Accidental

(2:15) generalist vs Minimalist

(2:30) How did Mike meet Pat Flyn

(3:00) Pat Flyn, musician and philosophy enthusiast

(3:10) The marriage between strength training and philosophy

(3:50) Short term specialist

(4:10) Balance

(5:40) Hyperspecialization

(6:10) Shout out to Paul McIlroy @paulmcilroyamazing12

(6:40) Changing your life from the roots, shout out to Chris Duffin @mad_scientist_duffin

(8:00) Man’s search for meaning, book by Viktor Emil Frankl @viktorefrankl https://www.amazon.com/-/es/Viktor-Frankl/dp/0807014273/ref=sr_1_1?__mk_es_US=%C3%85M%C3%85%C5%BD%C3%95%C3%91&dchild=1&keywords=Man+Search+for+a+meaning&qid=1626492223&s=books&sr=1-1

(8:30) “Strength is not a luxury” - The Breakthrough Secrets Podcast

(10:00) The huge experience of Jimmy Yuan @warriorrestore

(13:30) Jimmy Yuan, the best listener

(14:00) John Odden @empoweredstrength_

(15:00) Stone lifting

(16:00) Useful training vs ancient training

(16:30) What if in order to get married you need to lift a 280 pound stone?

(17:40) Breath, shout out to Pavel Macek @pavelmacekcom

(18:30) Reverse engineering what we need to survive

(21:10) Shout out to Patrick McKeown

(22:00) Shout out to @strongfirst for the obsessive research when releasing a new product

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#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindset

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