#138 - Jimmy Yuan: Listen


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In the 138th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, Dr. of Chiropractic with WarriorRestoration, instructor with FMS and StrongFirst team leader, Jimmy Yuan will talk about adjusting your coaching to different types of personalities, creativity and why you should really listen.

Join us in this insightful and captivating talk!

In this chapter you will discover:


(2:00) Introducing our special guest, Dr. of Chiropractic with WarriorRestoration, instructor with FMS and StrongFirst team leader, Jimmy Yuan @warriorrestore

(2:10) Shout out to Brett Jones @brettjonessfg

(3:20) Chiropractic and strength and conditioning, Jimmy’s origin story

(5:10) It was not love at first sight, but curiosity helped

(6:20) The power of doing something that you love

(7:40) Generalism vs minimalism, shout out to Pat Flynn @chroniclesofstrength

(8:40) “What can I do to make somebody’s day, for something that simple” - Jimmy Yuan

(10:20) Adjusting your coaching to different types of personalities

(13:00) Focus on making real time reps

(15:20) Being a short term specialist, mastering 1 thing at the time

(17:10) “The minute I start presuming what I need to do, is the minute I stop listening” - Jimmy Yuan

(17:40) Listen, listen, listen

(18:30) “Just because I have known you for 2 years, that doesn’t mean I shouldn’t listen to what it’s happening with you right now”

(18:40) Mastering the basics, active listening

(20:30) Everyday is completely different

(21:00) “We all get paid for our body” - Jimmy Yuan

(21:40) Shout out to Michael Hartle @drmichaelhartle

(25:50) Mike’s story about correcting someone

(26:40) “Those repetitive patterns that we do throughout the day, they are going to be bigger than the actual exercises or strength work” - Michael Kurkowski

(27:30) Golf and Martial Arts, Jimmy’s hobbies

(29:10) Hang out with your friends and recharge your soul

(30:00) “All creativity comes from not being productive” - The Breakthrough Secrets Podcast

(31:00) The power of thinking time, what do i really need to do?

(31:20) Shout out to Iron Tamer Dave @irontamer

(32:00) Busy vs productive

(34:40) “It’s ok to be human” - Jimmy Yuan

(35:30) The power of queueing

(37:10 A man of few words, shout out to Brett Jones @brettjonessfg

(39:00) Coaching tip: make yourself obsolete as soon as possible, shout out to Tim Almond @eat.sleep.snatch.repeat

(40:00) The power of TPI

(45:40) “I absolutely hate training, but i love winning” - Jimmy Yuan

(49:30) What is Jimmy focused on currently?

(56:10) “Knowledge is potential power” - The breakthrough Secrets Podcast

(58:00) Where to reach out to Jimmy Yuan @warriorrestore https://warriorrestoration.com


#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindset


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