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Creating Optimal Learning Environments - 5 Anchor Tools for Stress
Manage episode 301122571 series 2642826
Back to school this year is new territory. How can we manage our own sense of uncertainty? How can we build a welcoming class environment for students who have experienced so many challenges over the past year, challenges which haven't ended.
In this Back to School session, you'll learn:
- 5 Anchor Tools to manage stress in the moment, in the classroom
- 3 Anchor Tools to ritualize and create a positive environment around health, hygiene, and transitions for your students
- 3 Anchor Tools for you to create a pause between your workday and your time after work.
Let me know what you think!
What anchor tools are you using to ground and stabilize you and your classroom?
The Conscious Classroom was honored by Feedspot in their Top 100 Classroom Podcasts! Thank you so much for listening. If you enjoyed the episode, please leave a review and share the love and insight with others.
Visit Inner Strength Education for more on the great work of the Conscious Classroom.
Want to train to teach mindfulness, compassion, and systems thinking to students? Study anytime virtually or join the next cohort. More information at The Conscious Classroom.
Read the award-winning, Amazon bestseller about this work The Conscious Classroom: The Inner Strength System for Transforming the Teenage Mind.
69 odcinków
Manage episode 301122571 series 2642826
Back to school this year is new territory. How can we manage our own sense of uncertainty? How can we build a welcoming class environment for students who have experienced so many challenges over the past year, challenges which haven't ended.
In this Back to School session, you'll learn:
- 5 Anchor Tools to manage stress in the moment, in the classroom
- 3 Anchor Tools to ritualize and create a positive environment around health, hygiene, and transitions for your students
- 3 Anchor Tools for you to create a pause between your workday and your time after work.
Let me know what you think!
What anchor tools are you using to ground and stabilize you and your classroom?
The Conscious Classroom was honored by Feedspot in their Top 100 Classroom Podcasts! Thank you so much for listening. If you enjoyed the episode, please leave a review and share the love and insight with others.
Visit Inner Strength Education for more on the great work of the Conscious Classroom.
Want to train to teach mindfulness, compassion, and systems thinking to students? Study anytime virtually or join the next cohort. More information at The Conscious Classroom.
Read the award-winning, Amazon bestseller about this work The Conscious Classroom: The Inner Strength System for Transforming the Teenage Mind.
69 odcinków
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