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#15 - How to Set Healthy Boundaries in Your Relationship
Manage episode 329553157 series 3316299
Treść dostarczona przez Alan Lazaros and Emilia Smith, Alan Lazaros, and Emilia Smith. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Alan Lazaros and Emilia Smith, Alan Lazaros, and Emilia Smith lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Welcome back to The Conscious Couples Podcast with your hosts and real-life couple, Emilia Smith and Alan Lazaros. In this episode, they talk about setting healthy boundaries in a relationship and how you can do so. You’ll find boundaries in every kind of relationship — from friends and family to colleagues and brief acquaintances. You can’t see them, but these lines help you stay “you” and provide a sense of mutual respect, protection, expectations, and support.
Register for Relationship Talks #12: "Relationship Insurance: Making Sure You're Growing Together, Not Apart." on June 9, 2022, @ 7:00 PM EST - https://bit.ly/3Mmla7B
Show notes:
[2:06] Intentions
[5:25] How do you know when boundaries are needed?
[8:33] Set boundaries around what you value
[14:13] Myth: There’s an unconscious belief that you own that person in a partnership
[18:03] The three Es that you need to be mindful to
[19:43] Listen to Jason and Lisa Blackstock’s testimonial on Alan and Emilia’s Relationship Coaching
[23:17] Healthy boundaries Alan and Emilia have set
[29:35] 3-step process to setting healthy boundaries
[36:29] Relationship Talks Virtual Event
[39:09] Outro
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